https://www.constellationspsych.com/find-us daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/5e0e3491079503192d2b1888/a012374d-f6b8-4957-89c1-2f9e926374ab/PXL_20230906_151328766.jpg Find Us https://www.constellationspsych.com/about daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/5e0e3491079503192d2b1888/1595347842595-EODQJ3RX1G1NZX3OM3GC/leaf%2Bchair%2Bcrop%2B2.jpg About My clients are on a journey of self-discovery to make positive changes in their mood, relationships, and academics or work, through psychotherapy or psychological assessment. I work with teens and adults in psychotherapy, provide parent coaching, and conduct assessments. When a psychotherapy client tells me that they "heard my voice" or an assessment client tells me that I "nailed it," I know that they feel understood, and they can carry the discoveries made through our work together to make positive changes in their daily lives. I am passionate about getting to know each person and family that I work with to provide services that are individualized and evidence-based. My approach to psychotherapy is eclectic, rooted in cognitive-behavioral skills and mindfulness. Assessments are tailored to your goals, whether exploring a diagnosis or learning about strengths and weakness. https://www.constellationspsych.com/home daily 1.0 2023-09-06 https://images.squarespace-cdn.com/content/v1/5e0e3491079503192d2b1888/1581453879302-T9L0CHTTACZOZ4JMS14P/LB7A4682.jpg Home - I am passionate about getting to know each person that I work with to provide the best possible service, whatever that is for you. My goal is that most of all, you feel understood. Learn more about Dr. Tracey https://www.constellationspsych.com/resources daily 0.75 2021-08-31 https://www.constellationspsych.com/therapy daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/5e0e3491079503192d2b1888/1606842202131-ORYQWJ3TNX9AN8JI6V2R/sunshine+heart.jpg Therapy - Individual Therapy. Dr. Tracey provides individual therapy to adults. Individual therapy is a joint process between a therapist and a person where talking is encouraged to relay problems or stressors that may be causing the individual emotional distress. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. https://images.squarespace-cdn.com/content/v1/5e0e3491079503192d2b1888/1606840681060-4KTRJ7GAO4RT6CZARWQR/heart+hands.jpg Therapy - Family Consultations. Family consultations can be scheduled after the evaluation feedback process for parents who need deeper understanding or support regarding the outcomes of psychological testing completed at Constellations Psychological Services. Consultations are an extension of the evaluation and not considered to therapy. During a consultation you may present further questions and/or request more clarity and guidance regarding the recommendations presented during your feedback session. https://www.constellationspsych.com/faqs daily 0.75 2021-08-31